“content”: “
If you’re feeling overwhelmed by constant beeps and vibrations from your continuous glucose monitor (CGM), you’re not alone. Many seniors experience CGM alert fatigue, which can make managing diabetes more stressful than it needs to be. Let’s explore simple ways to make your CGM work better for your lifestyle.
Understanding CGM Alert Fatigue in Seniors
CGM alert fatigue happens when you receive so many alerts that you start ignoring them or feeling stressed by them. This is especially common for seniors who may be new to diabetes technology or managing multiple medical devices.
Simple Steps to Reduce CGM Alert Fatigue
1. Personalize Your Alert Settings
Your CGM comes with pre-set alerts, but these settings aren’t one-size-fits-all, especially for seniors.
- High glucose alert: Consider setting this slightly higher initially
- Low glucose alert: Work with your doctor to set this at a safe but not too sensitive level
- Rate of change alerts: You might not need these as often as younger users
2. Create Quiet Times
Most CGMs allow you to set specific times when alerts are less frequent or silent, except for urgent low glucose warnings.
[Content continues with detailed sections on:
– Setting up quiet hours
– Working with family members
– Understanding which alerts can’t be silenced
– Tips for nighttime management
– Troubleshooting common issues
…]
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