Grandmother’s Marathon: Diabetes Won’t Stop Me

At 68, Linda Thompson never imagined she’d be sharing her grandmother marathon diabetes story with the world. Yet here she is, crossing finish lines and proving that diabetes doesn’t define what seniors can achieve.

From Diagnosis to Determination: A Grandmother’s Marathon Journey

“When I was diagnosed with Type 2 diabetes five years ago, I could barely walk around the block,” Linda recalls. \”Now I’m training for my third marathon while keeping my blood sugar stable.\”

Managing Diabetes Mile by Mile

Linda’s success didn’t happen overnight. She worked closely with her healthcare team to develop a safe training plan that accounts for her diabetes management needs.

Key Components of Linda’s Training Strategy:

• Regular CGM monitoring during exercise
• Strategic meal timing and carb counting
• Gradual distance increases
• Rest days for recovery

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