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Understanding your family history diabetes risk becomes increasingly important after age 65. If your parents, siblings, or other close relatives have diabetes, you may wonder about your own risk factors and what steps you can take to stay healthy.
How Family History Affects Your Diabetes Risk
Having a family member with type 2 diabetes significantly increases your chances of developing the condition. According to the American Diabetes Association, your risk is:
- 40% higher if one parent has diabetes
- 70% higher if both parents have diabetes
- 50% higher if a sibling has diabetes
Age, Family History, and Diabetes: What Seniors Need to Know
As you age, family history becomes just one piece of your diabetes risk puzzle. After 65, other factors like:
- Physical activity levels
- Weight management
- Blood pressure control
- Medication interactions
can play equally important roles in your diabetes risk.
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