Finding a simple, reliable carb counting chart designed specifically for seniors can make managing diabetes significantly easier. As we age, keeping track of carbohydrates becomes even more important for maintaining stable blood sugar levels. This comprehensive carb counting chart for seniors provides an easy-to-use reference you can print and keep handy.
Why Carb Counting Matters for Seniors with Diabetes
Tracking carbohydrates helps you maintain better blood sugar control, which is especially important as we age. With this senior-friendly carb counting chart, you’ll have a practical tool to use alongside your CGM (Continuous Glucose Monitor) or blood glucose meter.
Easy-to-Read Carb Counting Chart for Common Foods
Breakfast Foods (Serving Size = 15g Carbs)
- Toast (1 slice)
- Oatmeal (1/2 cup cooked)
- Banana (1 small)
- Orange juice (1/2 cup)
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How to Use This Chart with Your CGM
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Excerpt: Managing diabetes becomes easier with our specially designed carb counting chart for seniors. This easy-to-read resource features larger print, common portion sizes, and simple tracking tools that work with your CGM or glucose meter.
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