Can I Shower with FreeStyle Libre? And Other Common Questions
This article provides a shower FreeStyle Libre FAQ for using the FreeStyle Libre CGM system, including frequently asked questions about showering with it. Always follow your healthcare provider’s specific instructions and consult the official FreeStyle Libre user manual for detailed information.
Wondering if you can shower with your FreeStyle Libre sensor? You’re not alone! Many seniors ask about keeping their continuous glucose monitor (CGM) safe during daily activities. Let’s answer your most common questions about showering, swimming, and keeping your FreeStyle Libre sensor secure.
Can I Shower with My FreeStyle Libre Sensor?
Yes, you can shower while wearing your FreeStyle Libre sensor! The sensor is water-resistant and can handle regular showering, bathing, and swimming up to 3 feet (1 meter) deep for up to 30 minutes.
💡 Pro Tip: While showering, avoid directly scrubbing or soaping the sensor area. Let water gently flow over it instead.
Important Shower Safety Guidelines
- Water temperature should not exceed 95°F (35°C)
- Don’t soak in hot tubs or saunas with your sensor
- Pat the sensor area dry gently after showering
- Avoid using lotions or creams near the sensor
Common Questions About FreeStyle Libre and Water Activities
Can I Go Swimming with My Sensor?
Yes, you can swim with your FreeStyle Libre sensor, but remember these guidelines:
- Maximum depth: 3 feet (1 meter)
- Maximum time: 30 minutes
- Wait 1 hour after applying a new sensor before swimming
If your sensor feels loose after swimming, check its edges. You may need additional adhesive support.
How Can I Make My Sensor More Secure?
Many seniors find these tips helpful for keeping their sensor in place:
- Use approved over-patches (available through Medicare)
- Apply skin preparation wipes before sensor placement
- Choose sensor locations away from areas that bend frequently
Medicare covers FreeStyle Libre sensors and supplies when prescribed by your doctor. Contact us at 727-831-3729 to learn about your coverage.
Troubleshooting Water-Related Issues
What If My Sensor Gets Too Wet?
If your sensor has been submerged longer than recommended:
- Pat the area dry gently with a clean towel
- Check if the sensor is still firmly attached
- Scan your sensor with your reader
- Contact FreeStyle Libre support if you get error messages
When to Replace Your Sensor
Replace your sensor immediately if:
- It becomes loose or falls off
- You experience persistent scan errors
- The adhesive is significantly compromised
- You’ve reached the 14-day wear period
References
Need help applying a new sensor? Ask a family member to help or watch our senior-friendly video tutorials on our website.
Additional Tips for Daily Activities
Bathing and Hot Tubs
While regular showers are fine, extended exposure to hot water can affect your sensor:
- Avoid hot tubs and saunas
- Limit bath time to 30 minutes
- Keep water temperature moderate
Exercise and Sweating
Your FreeStyle Libre can handle normal exercise and sweating:
- Wipe excess sweat gently around the sensor
- Consider using an over-patch during intense activities
- Check sensor security after workouts
Protecting Your Sensor During Sleep
Some seniors worry about their sensor during sleep. Here’s how to protect it:
- Sleep on the opposite side from your sensor when possible
- Use a soft pillow to cushion the area
- Wear loose-fitting sleepwear to avoid catching the sensor
When to Call for Help
Contact your healthcare provider or FreeStyle Libre support if:
- Your sensor consistently falls off
- You experience skin irritation or allergic reactions
- Readings seem inaccurate after water exposure
- You have questions about sensor placement
The Bottom Line
Living with diabetes doesn’t mean giving up your favorite activities. Your FreeStyle Libre sensor is designed to fit into your daily routine, including showers and swimming. By following these simple guidelines, you can maintain your active lifestyle while keeping your glucose monitoring on track.
Remember, maintaining your CGM doesn’t have to be complicated. With these simple guidelines, you can continue your regular activities while keeping your FreeStyle Libre sensor secure and functional.
Questions? Our senior support team is here to help! Call us at 727-831-3729 for personalized assistance.
