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Preventing diabetes complications with CGM (Continuous Glucose Monitoring) technology doesn’t have to be complicated. As a Medicare senior, you now have access to powerful tools that can help you stay ahead of potential health issues – and we’ll show you exactly how to use them.
Understanding How CGM Helps Prevent Complications
Your CGM device works like a faithful friend, watching your blood sugar 24 hours a day. Instead of relying only on finger sticks a few times daily, you’ll see your glucose levels in real-time, helping you catch problems before they become serious.
Simple Steps for Using CGM to Prevent Complications
1. Set Up Your Alerts
Your CGM can warn you before your blood sugar gets too high or low:
- High Alert: Usually set around 180-200 mg/dL
- Low Alert: Usually set around 70-80 mg/dL
- Ask a family member to help you set these up if needed
2. Learn Your Patterns
Your CGM shows patterns that finger sticks might miss:
- Morning highs (dawn phenomenon)
- After-meal spikes
- Overnight lows
Making Sense of Your CGM Data
Think of your CGM readings like a weather forecast for your body. Just as you check the weather before going outside, checking your CGM helps you plan your day better.
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