Pattern Recognition with CGM: Senior’s Guide

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This article provides general information about CGM pattern recognition for educational purposes only. Always consult your healthcare provider about your specific diabetes management needs.

Understanding your continuous glucose monitor (CGM) patterns doesn’t have to be overwhelming. As a senior managing diabetes, CGM pattern recognition can help you make sense of your blood sugar trends and take control of your health – without requiring advanced technical skills.

What is CGM Pattern Recognition for Seniors?

CGM pattern recognition means identifying repeated blood sugar patterns that can help you and your doctor make better decisions about your diabetes care. Think of it like watching the weather forecast – instead of just knowing today’s temperature, you can see trends over time.

👥 Ask a Grandchild: Many seniors find it helpful to have a family member sit with them the first few times they review their CGM patterns. Schedule a regular weekly “tech check-in” with a loved one.

Getting Started with Basic Pattern Recognition

Let’s break this down into simple steps you can master:

Step 1: Look for Time-Based Patterns

  • Morning readings (7:00 AM – 9:00 AM)
  • Before meals (typically 11:00 AM, 4:00 PM)
  • Bedtime readings (9:00 PM – 11:00 PM)
What you’ll see: Your CGM app or reader will show graphs with lines or dots. Higher dots mean higher blood sugar; lower dots mean lower blood sugar.

Step 2: Identify Regular High and Low Points

Look for these common patterns:

  • Morning highs (often called the “dawn phenomenon”)
  • After-meal spikes
  • Nighttime lows
Medicare covers CGM supplies when you meet certain criteria. Contact us at 888-649-5705 to verify your coverage and learn about available support resources.

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